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健康的な生活習慣（運動や食事など）は、健康の増進だけでなく、生活習慣病や心臓病の予防（一次予防）、さらに様々な病気の再発・悪化の予防（二次予防）にも大切です。

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Emphasis your initiatives where you require it most.  Develop and use apply assessments to concentrate your scientific tests extra efficiently.

しかし、“どんな生活習慣が大切か分からない”、“なかなか運動のきっかけがない”、“健康的な食事を作るのは大変”、“モチベーションの維持が難しい”など様々な事情で、健康的な生活習慣の実現は容易ではありません。

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東京慈恵会医科大学心臓外科 主任教授。医師。医学博士。日本およびドイツで数多くの心臓外科手術を経験している。北海道大学医学部卒業。 社外取締役　縄田 寛

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The internet site is safe. The https:// guarantees that you are connecting to the Formal Site Which any data you supply is encrypted and transmitted securely.

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健康的な生活習慣を実践するためには、ご家族やかかりつけ医との連携がとても大切です。ご希望に応じて、ご家族やかかりつけ医にも運動や食事など生活習慣の記録を共有することが可能です。

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Closed circles are coefficients; whiskers characterize 95% self-confidence intervals. All several linear regression styles provided all 4 hefty metals and ended up altered for age, sex, and entire body mass index